Official Closure of Studio's Physical Location After a tremendous amount of talking and thinking, and more talking and thinking, the decision has been made to close our physical studio […]
ATTENTION! Here is the information you've been waiting for. Due to the strict standards of distancing that are required to re-open safely at this time, we […]
Santosha means Contentment. It is one of the Niyamas of the Yoga Sutras. Contentment isn’t settling. Contentment is letting go of the attachment to getting what […]
We are living with social distancing, an barrage of information to process and a transition of season. All of this could lead to unprocessed emotions. While […]
