February 1, 2015

Thoughts to Ponder – February 2015

Peace; It does not mean to be in a place that there is no noise, trouble, or hard work. It means to be in the midst […]
March 1, 2015

Thoughts to Ponder – March 2015

Self Care & Mindfulness – “An empty lantern provides no light. Self care is the fuel that allows your light to shine brightly” – Unknown We […]
March 1, 2015

Nighty Night Rasayana

Ingredients: -4-6 oz. of milk (best if from a happy cow!)*or you could substitute your own non-dairy choice. -A pinch, or up to 1/4t each of […]
April 1, 2015

Tuscan White Bean Soup

Tuscan White Bean Soup Ingredients 1 chopped onion 2 minced cloves of garlic 2 cans (15 oz each) cannellini beans rinsed and drained 6 cups low […]