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EditorDan
Jennifer Venditti
Lilananda Yoga
Jocelyn Romeo
Vanessa Chambers
August 31, 2017
OM101
While chanting Om is not something that is done at each class offered at Lilananda, it is something that you have probably heard chanted at the
[…]
September 21, 2017
What is Savasana
In this “Elements of Yoga” column, we’ll provide an introductory explanation of the purpose and many benefits of the unique and commonly final pose of
[…]
October 1, 2017
Elements of Yoga: Chakras, Nadis and Prana…Oh My!
by Carrie Huntley If you’ve been to a yoga class or two then you’ve probably heard the term prana. And, if you’ve been practicing yoga for
[…]
November 5, 2017
Elements of Yoga
by Carrie Huntley This month’s Elements of Yoga column is not about an element of yoga, per se. Rather, it’s about an element of the recent
[…]
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