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June 2, 2016

Forgiveness and Flexibility

I have been thinking quite a bit lately about judgmental attitudes. There is a cultural imperative in America to pass judgement on others and out do […]
August 3, 2015

Stress and Anxiety Management for our Kids!

4 Week Session – Thursday Evenings Starting 8/6/15 Children between the ages of 9-15 experience a tremendous amount of stress and anxiety these days. Between school, […]
February 1, 2015

Baked Garlic Mushroom Chicken

Baked Garlic Mushroom Chicken Author Jenny Castaneda – Paleo Foodie Kitchen SERVES: 4 PREP TIME: 15 mins COOK TIME: 20 mins TOTAL TIME: 35 mins INGREDIENTS: 1½ lbs chicken thighs, skin removed […]