Date(s) - 10/28/2017
3:00 pm - 4:30 pm
In this Self Defense class learn how to protect yourself from attacks with simple and effective techniques. No martial arts experience required!
“Take the time to take care of yourself and empower your life by taking a women’s self defense class. You just might surprise yourself with what you are capable of doing. And I guarantee you that you will find a whole new strength and outlook that will improve your life.”-Angie Tarighi
This 90-minute seminar is a combination of discussion and live practice, covering prevention, awareness, de-escalation techniques, and defensive hand-to-hand moves that are easy to remember and perform.
Why learn Self Defense you ask? Check out this article.
$31 per person
Bookings are closed for this event.