August 31, 2017
Yoga Sutra Study Group

A Modern Day Exploration of the Yoga Sutras

Have you ever asked yourself “Who is doing the thinking?” while having a thought? And furthermore, “Who is observing this thinking process and questioning it?” Philosophers […]
January 3, 2018

Practical Patanjali: Yamas & Niyamas

Ahhhh… the beginning of a new year… Some see it as a great time to party while others dread it because it reminds them of how […]
February 5, 2018

Practical Patanjali: Sadhana Pada Study Group

Have you ever been furious about something, during a heated argument, and told by your interlocutor that you just need to relax? Or, when feeling really […]