November 7, 2016

Just Tell me What to Do

I have had several conversations with people I love and respect (including myself) the conclusion of which was: I just want someone to tell me what […]
January 9, 2017

A Practice of Self Inquiry to Foster Growth & Happiness

Here we are 9 day’s into a brand new year! Like many, I have been taking time to reflect on the year past and to ponder […]
November 2, 2017

Practical Patanjali: Ahbyasa & Vairagya

It’s Wednesday morning in Montreal, Canada… I am spooning my 86-year-old Mother as she is having another severe panic attack… comforting her, I ask if she […]
January 3, 2018

The New Year

It’s just a day on a modern calendar, but there is the momentum of an entire world culture behind it. Every day we can choose to […]