June 2, 2015

Thoughts to Ponder – June 2015

I'm sure you've heard the phrase simple minds like simple pleasures. It is a statement made by those who think the more involved something is, the […]
May 3, 2015

Breakfast Rice

Breakfast Rice  Preparation time: a half hour or less. Good for all seasons. Sattvic with fresh milk, mildly rajasic with the boxed milks, calms all doshas. […]
May 1, 2015

Thoughts to Ponder – May 2015

"Time is the flow of experience around the still point of the moment." - Deepak Chopra The weather is finally cooperating and it is going to […]
April 1, 2015

Thoughts to Ponder – April 2015

Happy Spring! Any day now it will start to act like it. The first day of spring marks not only an equalization of light and dark […]
April 1, 2015

Tuscan White Bean Soup

Tuscan White Bean Soup Ingredients 1 chopped onion 2 minced cloves of garlic 2 cans (15 oz each) cannellini beans rinsed and drained 6 cups low […]
March 1, 2015

Nighty Night Rasayana

Ingredients: -4-6 oz. of milk (best if from a happy cow!)*or you could substitute your own non-dairy choice. -A pinch, or up to 1/4t each of […]