December 31, 2015
Lilananda Yoga Studio

Another New Year, bring on the journey of 2016!

So here we are, another New Year! As I've grown older the meaning of this time of year has changed. When I was young it was […]
December 1, 2015
Yoga Classes

Finding Light in the Dark

We are headed toward a milestone for almost everyone. The month of December has so many reasons to celebrate. Yet there are elements that can cause […]
November 2, 2015
Lilananda Yoga Burnt Hills - Gratitude

Welcome November and the Impending Holiday Season!

It’s very easy to get caught up in the hustle, bustle and stress of this time of year. A bit ironic considering the holidays are typically […]
September 10, 2015
Family Yoga Burnt Hills NY

Family Yoga is back!!!

Many of you have been asking when we would be offering Family Yoga again. We've heard you and we are happy to say that it's back […]
September 9, 2015

Now Pre-Ordering Tank Tops

Because we already ran out, we are preparing to pre-order more tank tops in Small and Extra Small!  If you would like us to reserve shirts […]
September 1, 2015
yoga studio glenville ny transition and growthyoga studio glenville ny transition and growth

5 Tips for Navigating Transition and Growth

September is just about here! The energy of our environment around us this time of year is that of transition. I mean, let's think about this […]