Blog
December 10, 2014
Ingredients: 1 cup plus 3 tablespoons millet, divided 3 3/4 cups low-sodium vegetable broth, divided 1 bunch Lacinato (or dinosaur) kale, stems and tough ribs removed, […]
December 3, 2014
This recipe is from my favorite functional nutritionist, mentor, and overall superhero, Andrea Nakayama. I tweaked some minor details to make it more to my taste […]
December 3, 2014
Understanding Samskara's & The Practice of Sankalpa So what are those 2 unfamiliar words and what do they have to do with finding peace and joy […]
November 3, 2014
Curried Butternut Squash Soup Ingredients: 1 Large Butternut Squash 1 TBS EVOO 2 TBS Coconut Oil 1 TBS Ghee 1 leek, rinsed and sand removed - sliced […]
November 3, 2014
As we move into November many feelings may present themselves, not the least of which is disbelief at how quickly we've moved through summer and fall. […]