February 19, 2020

Student of the Month – February 2020

This month’s student of the month is Jim Shear! Jim started practicing yoga about 20 years ago at the urging of his wife Celeste, who explain […]
February 1, 2020

Raise the Roof!

Join us for a Yogathon to raise funds for Things of My Very Own We are getting into our 2020 with some excting ventures. Riding the […]
January 25, 2020

Student of the Month – January 2020

October 11, 2018

Lilananda in the Community

Offering Yoga in the park over this past summer was one of the highlights for us at Lilananda Yoga. It was a great opportunity to get […]
October 11, 2018

Chicken, Rice & Spices Bake

Chicken, Rice & Spices Bake INGREDIENTS 4 cups chicken stock 2 tablespoons Sesame Oil 8 -10 boneless skinless chicken thighs 1 medium onion 1 clove garlic (chopped, minced or crushed) […]
July 2, 2018

Tips to Keep You Cool

Summer is a time of intense heat and it is the time of year associated with Pitta Dosha. The energy of Summer can cause an imbalance […]