Blog
October 11, 2018
Chicken, Rice & Spices Bake INGREDIENTS 4 cups chicken stock 2 tablespoons Sesame Oil 8 -10 boneless skinless chicken thighs 1 medium onion 1 clove garlic (chopped, minced or crushed) […]
July 2, 2018
Summer is a time of intense heat and it is the time of year associated with Pitta Dosha. The energy of Summer can cause an imbalance […]
June 13, 2018
We have some BIG news to share this month and a few updates about what's happening at the studio going into summer! Last month I wrote a […]
March 7, 2018
We're all striving for what makes us feel good. In part it is an attempt to cover up the uncomfortable feelings. Partly it's an attempt to avoid them. […]
March 7, 2018
“Each life is like a slow blink of the eyelids of Universal Consciousness… expanding widely at the beginning and closing in at the end” I wrote […]