December 1, 2015
We are headed toward a milestone for almost everyone. The month of December has so many reasons to celebrate. Yet there are elements that can cause […]
December 31, 2015
So here we are, another New Year! As I’ve grown older the meaning of this time of year has changed. When I was young it was […]
February 1, 2016
Serves 4 Preparation time: an hour or less. Makes 7 nori rolls (35-42 pieces). Good for all seasons. Sattvic, calms vata and pitta, neutral for kapha. […]
April 2, 2016
*https://yogainternational.com/article/view/enzymatic-fruit-salad The enzymes in this fruit salad will help facilitate healthy digestion. Yield: 4-6 four-ounce servings 1 ripe mango, medium dice ½ ripe pineapple, small […]