Lifestyle Practices
July 2, 2018
Summer is a time of intense heat and it is the time of year associated with Pitta Dosha. The energy of Summer can cause an imbalance […]
February 5, 2018
Have you ever been furious about something, during a heated argument, and told by your interlocutor that you just need to relax? Or, when feeling really […]
January 9, 2017
Here we are 9 day's into a brand new year! Like many, I have been taking time to reflect on the year past and to ponder […]
December 2, 2016
As a mother, a wife, a student, a teacher, a daughter, a friend, and an entrepreneur I often find myself feeling stretched thin on an energetic […]
October 9, 2016
Welcome to October! Hopefully you haven't found the transition of weather and responsibility to be too overwhelming. If you have felt at all unsettled we have […]
August 2, 2016
Have you ever seen or read the quote above? I've seen it on coffee mugs, painted signs and in the media. My understanding of this quote […]