Thoughts to Ponder

March 4, 2020

Santosha

Santosha means contentment. Contentment is more than chasing what you like and avoiding what you don’t. Often this course of action drops you into suffering when […]
March 7, 2018

Aparigraha & Santosha

We're all striving for what makes us feel good. In part it is an attempt to cover up the uncomfortable feelings. Partly it's an attempt to avoid them. […]
March 7, 2018

Practical Patanjali: Sutra 2.27

“Each life is like a slow blink of the eyelids of Universal Consciousness… expanding widely at the beginning and closing in at the end” I wrote […]
February 5, 2018

Practical Patanjali: Sadhana Pada Study Group

Have you ever been furious about something, during a heated argument, and told by your interlocutor that you just need to relax? Or, when feeling really […]
January 3, 2018

Practical Patanjali: Yamas & Niyamas

Ahhhh… the beginning of a new year… Some see it as a great time to party while others dread it because it reminds them of how […]
January 3, 2018

The New Year

It's just a day on a modern calendar, but there is the momentum of an entire world culture behind it. Every day we can choose to […]