Thoughts to Ponder
February 5, 2018
Have you ever been furious about something, during a heated argument, and told by your interlocutor that you just need to relax? Or, when feeling really […]
January 3, 2018
Ahhhh… the beginning of a new year… Some see it as a great time to party while others dread it because it reminds them of how […]
January 3, 2018
It's just a day on a modern calendar, but there is the momentum of an entire world culture behind it. Every day we can choose to […]
October 1, 2017
There is a concerning trend in behavior where people make decisions from a feeling of lack. Lack of the abandon inherent in loving toddlers creates more […]
September 21, 2017
Back in January of 2012 I set out to deepen my understanding of the yoga sutras of Patanjali (one of the seminal texts of the yoga […]
September 21, 2017
In this "Elements of Yoga" column, we'll provide an introductory explanation of the purpose and many benefits of the unique and commonly final pose of […]