Thoughts to Ponder

September 1, 2015
yoga studio glenville ny transition and growthyoga studio glenville ny transition and growth

5 Tips for Navigating Transition and Growth

September is just about here! The energy of our environment around us this time of year is that of transition. I mean, let's think about this […]
August 3, 2015

Thoughts to Ponder – August 2015

Perspective Your mood determines how you act. Every day will have a slightly different perspective. How you feel when you wake up can inform how you […]
June 2, 2015

Thoughts to Ponder – June 2015

I'm sure you've heard the phrase simple minds like simple pleasures. It is a statement made by those who think the more involved something is, the […]
May 1, 2015

Thoughts to Ponder – May 2015

"Time is the flow of experience around the still point of the moment." - Deepak Chopra The weather is finally cooperating and it is going to […]
April 1, 2015

Thoughts to Ponder – April 2015

Happy Spring! Any day now it will start to act like it. The first day of spring marks not only an equalization of light and dark […]
March 1, 2015

Thoughts to Ponder – March 2015

Self Care & Mindfulness - "An empty lantern provides no light. Self care is the fuel that allows your light to shine brightly" - Unknown We […]