To purchase classes, memberships or gift certificates online please visit our Purchase page.
Drop-In to Online Classes - $8.00
Military & Student/Teacher Discounts Available
Present your military ID or student ID for any of the local high schools and colleges and receive a 10% discount! These discounts cannot be used on monthly specials, flash sales, or membership options
**1 Yr. Unlimited Membership - $1000.0
Membership Benefits Include;
10% off special events
5% off boutique purchases
One guest pass per month
FREE access to online digital content
**This pricing/offer cannot be combined with any other offer or discount, unless specifically stated in the offer.
Please note that our class cards do expire. 10 Class passes expire 4 months from the date of activation (the first class you use) and 5 Class passes expire 3 months from the date of activation. Also our class passes are not applicable to workshops, sessions, study groups, or special events.
There are no refunds for class card purchases.
This class is the perfect place to begin or reawaken your yoga practice! It is designed for the absolute beginner or the student somewhat new to yoga who wants a deeper introduction into this ancient method used to create flexibility, strength and balance in the body and mind… on and off the mat. Although if you’re a more experienced yogi, don’t let the word beginners discourage you – many of Lilananda’s experienced students also regularly attend and enjoy this class! Each class includes a yoga practice with emphasis on proper alignment and connecting breath to movement, basic breathing practices, as well as guided relaxation and meditation.
Gentle & Restorative Yoga
Gentle yoga is perfect for those who don't want to or cannot meet the higher demands of a typical yoga class. A form of hatha yoga, gentle yoga is perfect for seniors. Practitioners who are in a compromised physical condition or those who are simply looking for a more relaxed and laid back workout may prefer gentle yoga over other yoga forms.
If you experience pain or have mobility issues and are searching for a yoga practice that will leave you relaxed and renewed, this may be the perfect yoga class for you. We’ll use a variety of props in this class to assist your body and mind in finding your own individual release in each posture. Teachings will include pranayama (breathing techniques) a gentle restorative asana practice (physical postures) and guided meditations.