Lilananda Yoga, Glenville NY
Crystalline Meditation: Rose Quartz and Crystal Singing Bowls
August 11, 2017

Crystalline Meditation: Rose Quartz and Crystal Singing Bowls

08/11/2017 @ 6:30 pm - 8:00 pm - We are fortunate to have All Energy Healing available when Jennifer is not! In place of our usual Gentle yoga class we will feature this team of Sound Meditation Therapists. Join Cheryl Beckmann and Daniel Roy for a unique and powerful experience. It has been successfully proven that functions of the human body can be [...]
August 13, 2017
Partner Yoga Workshop

Partner Thai Yoga Massage Workshop

08/13/2017 @ 3:00 pm - 5:30 pm - Back once again is Ananda Kathryn to guide you gently through a series of Thai Yoga Massage movements. We will be learning how to give and receive the ancient art of Nuad Boran or Thai Yoga bodywork! We will practice techniques such as accupressure, compression and assisted yoga postures to release stress, body tension and [...]
August 18, 2017
Yoga for Children

Yoga for Young Ones – Learn how to share Yoga with Children

08/18/2017 - 08/20/2017 @ 5:00 pm - 4:00 pm - Sharing the gifts of Yoga with Children Relaxing, empowering, balancing, enlivening…these are but a few words that describe Yoga for Young Ones, a unique creative movement program that focuses on cooperation, not competition, imagination and respect for Self and the beings with whom we share this glorious planet. Yoga is a fun, gentle way for [...]
September 10, 2017
Yoga Workshop

Back to Business Yoga Workshop

09/10/2017 @ 10:00 am - 12:30 pm - Summer is closing behind us, and we are preparing for a great autumn season, back to school, and back to business, and back to more stress! Go hard core with this great kick-off yoga workshop to assist you in coming to a practice that will get you through it all – in a state of [...]
September 10, 2017
Restorative Yoga at Lilananda Yoga

Sunday Night Restorative Yoga Class

09/10/2017 @ 4:30 pm - 6:00 pm - Restorative yoga focuses on relaxing the body in restful postures that provide the body an opportunity to renew and heal. Restorative yoga promotes a healthy parasympathetic nervous system (PNS), which is responsible for balancing the body and bringing its response system back into equilibrium. Practicing restorative yoga can help to lower heart rate and blood [...]
September 16, 2017
Kids Yoga

Kids Yoga Class: Exploring Space

09/16/2017 @ 4:00 pm - 5:15 pm - Join our extraordinary Jennifer Greene-Gillooley for this kids yoga class designed for children ages 4 and up of varying abilities. Modifications will be made for children with sensory-motor concerns and/or developmental delays. The benefits of yoga for kids are far reaching and if they are consistently exposed to it chances are they will learn skills [...]