06/05/2016 @ 3:30 pm - 4:30 pm - Family yoga is a great way for the family to connect while doing something that is not only good for all of you but fun too! Yoga is becoming more and more popular in our society, and there's a reason for that. It works!!! Introducing your children to yoga is a gift that you'll give [...]
07/18/2016 @ 9:00 am - 10:15 am - Take advantage of nature and her tools to help deepen your practice with yoga outside. Get grounded by sitting on the ground. Utilize the gentle sounds of nature to help you relax.