The Core of Your Core-Beyond the Body, a Yoga Workshop with Lauren Toolin
Santosha Principles Restorative Yoga Workshop with Lisa Mary
October 18, 2015The Core of Your Core-Beyond the Body, a Yoga Workshop with Lauren Toolin
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Date/Time
Date(s) - 11/15/2015
1:00 pm - 3:30 pm
Location
Lilananda Yoga
Categories
How many Yoga workshops or classes have you seen or taken that promise to wake up and strengthen your core? How about using your yoga practice to move beyond muscle and to the very core of your Being? Learn how to source, tone and strengthen your vital energy. Combining an overview of the energetic body with lively asana, pranayama and mudra, this workshop guarantees that you’ll vitalize and awaken a new, integrated sense of strength, suppleness and radiance on every level, including your ‘core’!
Bookings
Bookings are closed for this event.