Date(s) - 11/15/2015
1:00 pm - 3:30 pm
How many Yoga workshops or classes have you seen or taken that promise to wake up and strengthen your core? How about using your yoga practice to move beyond muscle and to the very core of your Being? Learn how to source, tone and strengthen your vital energy. Combining an overview of the energetic body with lively asana, pranayama and mudra, this workshop guarantees that you’ll vitalize and awaken a new, integrated sense of strength, suppleness and radiance on every level, including your ‘core’!
Bookings are closed for this event.