Brahmari Pranayama
April 29, 2020
All Level Hatha – Digestion & Dissemination
May 8, 2020
Show all

Lilananda Yoga Talks ~ Kriya Yoga

Kriya Yoga - The yoga of action

According to the Yoga Sutra 2.1, there are 3 elements crucial to maintaining equanimity in life: svadyaya (self-study), tapas (discipline), and ishvara pranidhana (surrender control, faith).

Leave a Reply

Your email address will not be published. Required fields are marked *