Congratulations to our student of the month, Pam Walsh!
Pam is a retired educator who has worked in a variety of school environments; school-age to college. She began practicing yoga three years ago and has maintained a steady yoga practice at Lilananda since. She enjoys the relaxed atmosphere and community feel of our classes at Lilananda. A regular yoga practice has benefited her from a mind/body perspective. She has also noticed an improvement with her osteoarthritis which has been so helpful. Pam is a labyrinth trainer to various schools and community agencies and finds that yoga is a wonderful complement to this work.
We have enjoyed observing Pam‘s progress with her practice and love that she continues to practice with us!