March 31, 2020
Lilananda Yoga

Vairagya – A Yogic Practice for Peace of Mind

As every single person in the US and really in the world is facing this pandemic. A lot of emotions are whirling around. Many people are […]
November 2, 2017

Practical Patanjali: Ahbyasa & Vairagya

It’s Wednesday morning in Montreal, Canada… I am spooning my 86-year-old Mother as she is having another severe panic attack… comforting her, I ask if she […]